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ARTICLES ABOUT A HEALTHY MINDSET
Unlock your full potential and become the best version of yourself in both your personal and professional life.
Discover the secrets of successful leaders and entrepreneurs and learn how they think, act, and thrive in the world of business.
Explore the fascinating world of purpose-driven businesses and how they are transforming industries and changing the world for the better.
Cultivate a damn good mindset and unlock your true potential, allowing you to achieve greatness and a joyful life beyond your wildest dreams.
Flow Is Not a Mood, It’s a Skill
If you have ever started something new and suddenly felt overwhelmed by everything that comes with it, this will probably hit close to home. A woman I have known for quite some time recently started her own business. We had a short session to talk about how it was going, and within minutes it was obvious: she was carrying more stress than she expected. Which, honestly, makes perfect sense. Starting something for yourself for the first time is not just a new project. It is a n
5 min read
How to turn uncertainty into fuel
You know that feeling. That quiet question that shows up when the house is still and your brain finally has room to speak. What if? What if a miracle would happen, what if I could change something. What if I tried again. What if this time it works. We all carry a pocket full of what ifs. Some are noble and global. What if there were no wars, no hunger, no kids going to bed afraid. Others are close to the bone. What if I finally win big. What if I meet someone who sees me. Wha
5 min read
What If You (Almost) Can’t Keep Going - But Nothing Lets You Stop?
She didn’t come to me for answers. Not really. She came because her body had stopped listening to her mind. And because the questions she...
4 min read
Afraid of Rejection? Feeling Not Good Enough? This Will Help.
It’s exactly 7:00 in the morning when a message appears in my inbox. A woman I’ve been coaching asks if she can share something urgent -...
4 min read
When You Often Feel Hurt by Something Said - This Might Be Why
Ships don’t sink because of the water around them. They sink because of the water they let in… I was sitting on a terrace when a friend...
4 min read
What To Do When No One Wants to Hurt Each Other - But You Still Walk Away Bleeding
My stepson recently hosted his end-of-school-year party at my place. Dozens of energetic sixteen-year-olds - boys and girls - bouncing...
5 min read
Should You Let Go or Hold On? This Might Be Your Answer.
They say that if you realise you're on the wrong train, it’s better to get off at the very next station. Because the longer you stay on,...
6 min read
Mastering Adversity: How to Build Resilience and Thrive
Adversity is an inevitable part of life. Some, however, can have such a profound impact that you may feel lost, even for an extended...
6 min read
5 Minute Virtual Coaching: A Fast and Free Tool for Self-Reflection and Personal Growth
Do you recognize the feeling that life demands so much from you that you hardly have time to pause and think about how you really feel?...
6 min read
Every Encounter Has a Hidden Meaning
The streets of the Upper West Side in New York City are buried under a thick layer of snow. It’s a dark, freezing winter night, and the...
6 min read
19 Ways to Exorcise the Ego Demon That's Ruining Your Life
So, you think you’ve got life figured out? Think again. For most of us, our biggest problem isn't a lack of talent, time, or...
14 min read
How Education Prepares You for Mediocrity Instead of Innovation
The modern education system is nothing more than a well-oiled machine designed to prepare students to walk in line and obediently do as...
12 min read
The Power of Positive Energy: How Conscious Choices Can Transform Your Life
Positive energy is a powerful concept often underestimated in our daily reality. It influences not only how we feel but also how we...
8 min read
You Don’t Lose If You Get Knocked Down, You Lose If You Stay Down
Life gives you gifts every day, but unfortunately, you won’t be happy with every gift. Are you someone who quickly bounces back from...
6 min read
What to Do When Your Thoughts and Emotions Control Your Life
Do you know that feeling of being stuck? That you can only think about that one person, situation, or event and it makes you sad, angry,...
8 min read
Unmasking High Sensitive People: Time for Clarity and Growth
High Sensitivity: A term that has been thrown around way too much in recent years. About 20% of the population is said to be highly...
7 min read
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